CAPOEIRA CDO SCOTLAND

Welcome to Capoeira CDO Scotland

Capoeira is a unique Brazilian cultural art incorporating diverse movements, music, and physical conditioning. As well as being an amazingly rewarding and fun activity, the practice of Capoeira develops excellent fitness, flexibility, coordination and balance.
There are NO REQUIREMENTS to start Capoeira. Just pop in to one of our classes and enjoy the training with us!

Capoeira for Kids

The benefits of Capoeira for children are endless. It is a great physical activity for developing their coordination, group work and leadership skills. It encourages them to explore the joys of being active and interactive with other children. We adopt philosophy of "learning through play" with younger children in order to teach them through games and fun activities. The more they practice and grow, we introduce "learning from play and train" incorporating martial art aspect of Capoeira.Gymnastics without pressure, martial arts without the conflict and music without the rigidity, A safe, fun place for your child to experience all that the art of Capoeira has to offer.

We run multiple classes for kids at different age groups. Classes are £7 per session payable in term blocks.

Location: North Merchiston Club, 48 Watson Crescent, EH11 1EP

Ages: 3 – 4

Wednesday | 16:00

Ages: 4 – 11

Monday | 16:00
Thursday | 16:00

Ages: 12+

Thursday | 17:00

Capoeira for Adults

All our classes (apart from Monday) currently take place in North Merchiston Club. Please contact us via e-mail before attending the class.

MONDAY (on-line)

Beginners | Intermediate

Times: 18:30 - 20:00

A class from the comfort of your home. The class doesn't require much space; a bit of empty floor, a bit of empty wall and occasionally a chair and a blanket. Those classes will help you to get MUCH stronger and MORE flexible. We statically learn handstands and other Capoeira-based techniques.

TUESDAY

Beginners | Intermediate

Times: 19:30 - 21:00

Tuesday is a great class to try Capoeira for the very first time. We cover all basic aspects of Capoeira, we work on body balancing and coordination. Here's where you will try your first acrobatics too!

THURSDAY

Intermediate

Time: 19:00 - 20:30

Class for everyone who already knows basics of Capoeira and possesses fundamental strength and flexibility required for Capoeira techniques. This class covers all aspects of Capoeira.