Capoeira is a unique Brazilian cultural art incorporating diverse movements, music, and physical conditioning. As well as being an amazingly rewarding and fun activity, the practice of Capoeira develops excellent fitness, flexibility, coordination and balance.
There are NO REQUIREMENTS to start Capoeira. Just pop in to one of our classes and enjoy the training with us!
Monday class welcomes complete beginners and people who have been in Capoeira longer too - in this session we practice basic Capoeira techniques, acrobatics and music
Tuesday is a great class to try Capoeira for the first time. We cover all aspects of this art form in this session.
Thursday class is dedicated to Capoeira movements, flow and body control.
It is recommended that you already know some capoeira basics
On this class we focus on building fundamental basics of capoeira moves combined with body coordination, strength and flexibility.