Capoeira is a unique Brazilian cultural art incorporating diverse movements, music, and physical conditioning. As well as being an amazingly rewarding and fun activity, the practice of Capoeira develops excellent fitness, flexibility, coordination and balance.
There are NO REQUIREMENTS to start Capoeira. Just pop in to one of our classes and enjoy the training with us!
On Mondays we run 2 separate classes. Class at 18:00 is dedicated to complete beginners and class at 19:30 to non-beginner capoeiristas.
Tuesday class is also open to complete beginners willing to try Capoeira for the first time. We learn basic Capoeira moves, strengthen our bodies and... have a lot of fun!
Thursday class is dedicated to Capoeira movements, flow and body control.
It is recommended that you already know some capoeira basics
On this class we focus on building fundamental basics of capoeira moves combined with body coordination, strength and flexibility.